March 2012
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Reccomended reading for girls with BED or an EDNOS...
“Food: The Good Girl’s Drug” by Sunny Sea Gold. I’ve only recently been diagnosed with BED although the behaviour has been going on for years and this book has really opened my eyes and helped me understand my disorder.
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Grocery Haul!
This is what I picked up at the grocery store today - but I forgot bananas! They are what I really needed and now I’ll have to have my bf pick them up tomorrow. Damn, now I want one.
Lemon & Lime Sugar Free Jello. (Lime for eating, Lemon for shots)
Pudding Snacks
Vitamuffin 90 calorie Velvety Chocolate Muffin Tops
Vanilla Soy Milk
Vanilla Yoghurt
Limes
Frozen Strawberries
...
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Summer T-Shirt Wishlist
If I lose 25lbs by summertime, I’m going to treat myself to these awesome t-shirts for summer days/nights tanning & drinking at the beach house!
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Apple Cinnamon Dessert
teenytinythang:
Ingredients
Water, apple (small), cinnamon grounds, lemon juice, Sweet’N Low
Put water in a pot
Remove apple skin and slice into thin pieces
Bring water to boil and add a bit of lemon juice
Add your sliced apple, a packet of Sweet’N low sweetener and cinnamon grounds
Let it boil until apples are soft or ready to your liking
Simple, yet oh so good.
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February 2012
33 posts
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Food ideas?!
So, in an interesting twist, I am not allowed to eat really hard/crunchy foods until March 19th, which renders most of my pantry useless.
I had already picked up a few things:
Frozen strawberries and bananas for smoothies
String Cheese
Yogurt
Chicken Broth
And I’m planning on picking up:
Frozen Spinach & maybe kale for smoothies
Frozen juices for smoothies maybe - if I buy...
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Friend me on My Fitness Pal? →
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This could save someone. Just by you reblogging...
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
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Follow these healthy weight loss blogs!!!
toseeherbones:
http://yoga-andorangejuice.tumblr.com/
http://fitnesssurfingandtaekwondo.tumblr.com/
http://iwillwearabikini.tumblr.com/
http://think-skinny-be-skinny.tumblr.com/
http://trainlaughlive.tumblr.com/
http://doingmehealthy.tumblr.com/
http://icandothisandiwilldothis.tumblr.com/
http://beneathmyrecoveringbones.tumblr.com/
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reblog if you're a healthy-weightloss blog?
nike-just-d0-it:
I’m new at this and need more blogs to follow:)
May 2011
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I have lost 20lbs since I started in mid-January.
From 195 to 175.
I can just barely fit into smaller pants, and my shirt size is still XL, but my face looks so much better, and I can see the loss. I can see the loss in my wrists, where the bone actually protrudes now, I can see the loss in my calves, where my JCrew Matchstick jeans have begun to bag. I can see it in face, where I have lost the most noticeable weight. I can see it in my stomach,...
April 2011
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